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Program
#3 - Physician Supervised Fasting
This program should only be utilized
under the care of a physician and should only be used in cases of severe obesity.
The exact schedule and use of the ToppFast product will be determined by your physician after
a complete and thorough physical check up. If approved by your physician, then and
only then, begin the five servings of
ToppFast each day for all seven days of the week at
intervals of 2-3 hours apart.
The consumption of eight glasses
(10-12 oz) of water, diet soda and/or decaffeinated tea or coffee must be completed every
day without exception!!! Follow your doctors orders!!! Your should continue
visiting your physician at appropriate intervals as specified by him/her.
It would benefit you land your doctor to read the book " ToppFast Diet Plan" written by Dr. Frank Toppo.
If required we can help your physician obtain this document.
This web site contains Dr. Toppos book.
Now that you have chosen your program, What can you expect?
| Your body will start to breakdown the fat in your body after
18-36 hours. Your hunger should subside after that time.
You will lose weight quickly in the
beginning. The first pound is much easier to lose that the last pound.
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In addition, these possible experiences may occur
Constipation or loose stools 25%
experience constipation;
25% experience loose stools;
50% experience no change.
Frequent Urination - This is how the fat leaves the body
Bad Breath - Use a mouth spray and/or no more than 5 pieces of
sugarless gum daily (Sorbital can cause Diarrhea)
Headaches - Common second or third day and is caused by sugar
withdrawal (Some people find relief by taking several bouillon followed by water)
Light Headed - This may be caused by
standing up quickly. If it persists you may have a lower blood pressure and a higher
pulse rate. Some have bee helped by taking bouillon followed by at least twenty four
(24) ounces of water. It should stabilize you condition. If it does not, see you
physician immediately.
Weakness - Usually caused by the individuals failure to take
servings on a timely schedule or failure to consume sufficient fluids as specified in each
program. Some have been helped by mixing milk with the ToppFast , or by drinking an extra serving or eating a very
small meal. If weakness persists , stop dieting and see a physician.
Digestive Problems - Usually caused by eating too much sugar,
fats and raw vegetables on days when ToppFast is not taken. Eat carefully on the non
diet/fasting days and limit your intake of sugar, fat and raw vegetables.
Fluctuating Weight - Usually caused by water retention, changes
in physical activity, salt, carbohydrates and/or hormonal change. |
Now that you have reached this point of understanding what ToppFast is, how too use it and what may
be expected, it is MOST IMPORTANT to avoid all of the following items while taking
ToppFast.
Alcohol
Caffeinated Drinks of any kind
Herbal Teas
Saunas/Jacuzzis
during the first two weeks.
Increased
levels of exercise during the first
two weeks.
Excessive Vitamins
Certain
Medications - Specifics can be found
in the Diet Book
or consult with your physician.
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